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FAQs: questions about psoriasis in the spring and summer

Why does my psoriasis get better in the summer?

It is speculated that some people see improvement in their psoriasis because of the greater availability of natural ultraviolet light (sunshine). People usually wear fewer layers of clothing and expose more areas of skin by wearing short sleeves, short pants, and swimming suits during the summer months.

Can sunbathing help my psoriasis?

In most cases, yes. People with psoriasis often do respond well to exposure to natural and/or artificial ultraviolet light. However each person is different. If your psoriasis has responded well in the past to sunlight or phototherapy, it is likely that you will have a positive response. If you have responded negatively, then sunbathing is most likely not for you. Overexposure to ultraviolet light can trigger a flare-up of psoriasis symptoms. It is best to start with very low exposure times and build-up over several weeks. Learn more about light therapy.

Should I use a sunscreen when I'm in the sun?

Yes. It is very important to use sunscreen on areas of the body without psoriasis to prevent skin damage and cancer. Learn more about using sunscreen.

Can I go in a swimming pool or hot tub if I have psoriasis?

Yes, unless you have open sores that are infected or oozing. Chlorine is a chemical that may cause irritation and can further dry out the already over dry skin that normally accompanies psoriasis. However, many people find that pool or hot tub water helps to soften and clear crusty, hard areas and flaking. Be aware of very warm water or long soaks in hot tubs as heat can increase itching and irritation. The best way to avoid this irritation is to shower as soon as possible after pool or hot tub use. Using chlorine-removing shampoos and/or soap can help to further reduce chemical irritation. The shower should be followed with a generous application of moisturizer.