"I can't shake the feelings": Dealing with the public's reaction
"Though I try, I just can't seem to shake the feelings of depression. The lesions on my legs and arms are large, inflamed and quite unsightly. Quite frankly, I can't blame the public for staring."
–27-year-old man
Psoriasis is a complex medical condition that encompasses both physical characteristics and quality of life issues. It is visible and people have to treat the physical symptoms and pay attention to emotional consequences, as well.
Psoriasis can force people to evaluate how they feel about themselves and what they will do about the public's reaction to their condition. It may seem like an overwhelming task, and depression is a common reaction. Depression is normal when people are faced with a lifelong disease that affects the way they look. Remember that it is okay to feel upset or depressed because of your psoriasis. However, if depression becomes overwhelming and is adversely affecting your quality of life, seek the advice of a professional.
Many people, over time, determine that psoriasis is certainly a part of who they are, but it is not the whole of their existence. Other than skin marked as different, they continue to contribute significantly to society. Finding and acknowledging the good things about ourselves is an important step in overcoming depression. It's important to be confident. As hard as it may seem, you can't let your psoriasis define you. Instead of focusing on the psoriasis, focus on other aspects of yourself that you are proud of. Concentrate on your strengths, rather than on your psoriasis. Developing a healthy self-esteem built on realistic expectations about the situation is a sensible start.
Continuing to pursue a treatment that works for you may be the first step to feeling better emotionally. Feeling physical relief can help lift the veil of depression.
Remember that because psoriasis is such a visible condition, it may make some people uncomfortable at first. People fear what they don't understand, and they also might just be curious. It's not your fault that they react this way, but you can help them understand psoriasis by giving them accurate information. Use this misunderstanding as an opportunity to educate them. By presenting the information clearly and patiently, you can help them set aside their fears.
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